9:30am – Arrival & Welcome
9:45am – 11:00am | Yoga, Breathwork & Sound Healing
Gentle, accessible yoga session suitable for all experience levels. Guided breathwork and mindful relaxation will help calm the mind and release tension, before you settle into a deeply restorative sound healing experience.
11:00am onwards | Healthy Garden Brunch Buffet
Dine on a vibrant and nourishing brunch served in the garden.